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EFT With Katie Newsletter
High Energy Health Podcast
EFT for Children’s Social Emotional Development
Listen while I share how to use EFT (Emotional Freedom Techniques) for the social emotional development in children and teens. Learn how to support children who are experiencing stress, worry and anxiety related to home, school and community activities as well as gain tips on how to use social emotional language in the home.
Veterans Stress Solution
EFT for Military Members and Families
One of the most rewarding volunteer opportunities I’ve had as an EFT Practitioner is with Veterans Stress Solution. Emotional Freedom Technique is a simple to use healing method with an 86% success rate for symptoms of PTSD (Church et. al, 2013). At this time, we have been able to offer free mental health support to over 20,000 Veterans worldwide and their family members. As a global community, we have been able to provide support using a combination of EFT, Hypnotherapy, HeartMath, EMDR, and Life Coaching.
As a volunteer, I had the the privilege of meeting and working with Allie, the spouse of a Veteran suffering from PTSD. She is a member of the global military community we serve at VSS. It took more than a decade for her to ask for help. Her story will bring hope to the hopeless and inspire others to seek support in their journey. You are not alone. Click below to read Allie’s testimony of how EFT supported her emotional healing.
If you are in need of support, know someone who is or are interested in how to help our Military Community and their families, go to Veterans Stress Solution (VSS).
Mental Health Global Community
EFT for Ukrainian Soldiers and Professionals in the Ukraine
In May 2023 I arrived at the Minneapolis/St. Paul Airport and saw a group of Ukrainian Soldiers with at least one amputation. They were surrounded by many supporters and a beautiful welcome. After a quick search, I learned they were in Minnesota sponsored by the Protez Foundation to be fitted with prosthetics. In addition, they receive personalized training while they become familiar with their prosthetics and mental and emotional health support.
As a result of this chance encounter, I visited the Protez Foundation and had the opportunity to meet the soldiers I saw that day at the airport with their new prosthetics. I also had the opportunity to share Emotional Freedom Technique with them.
This collaboration inspired my involvement with Dawson Church and the National Institute for Integrative Healthcare to provide support and coordination efforts in getting Energy, Trauma and Healing course materials translated into Ukrainian. In September 2023, a 4 Day online EFT workshop was taught by Mirjam Paninski where 22 Ukrainian Mental Health Professionals were able to attend and learn how to use EFT to support the mental and emotional needs of the Ukrainian people and their Military Members during this time.
Fear Into Freedom
Using Emotional Freedom Technique to Overcome Fear
Cora’s story is both unique and relatable- the grip of fear so strong that it can hold one back or limit life experiences. Although she never had a negative encounter with a pet, her parents can share multiple stories of how this extreme fear negatively impacted not only her daily life but also her emotional and physical well-being.
Watch here to see how Emotional Freedom Technique, tapping, helped Cora overcome her fear of pets and how this changed the trajectory of her life.