Find your fit below!
A typical session includes grounding breath work, identifying current issues/ events that are triggering emotional intensity and working through these while using research-based Clinical EFT Techniques.
New Client ready to do personal work? Start with a 4 session bundle or phone consult!
Kids & Family? Start with 4 session Family Bundle or phone consult!
Veteran or Service Member working through trauma or deployment? Start with phone consult for additional information and discount code as appreciation for your service!
Military Family Member working through deployment, reintegration or Permanent Change of Station (PCS)? Start with phone consult and receive additional discount code in appreciation to you and your family.
Session Types
Personal Work
Do you feel stressed, worried, anxious or in pain?
Have you ever wondered if there was a way to decrease these thoughts and feelings and increase overall sense of peace and well being?
Do you want to learn a technique that is scientifically proven to calm the body and mind and increase your ability to focus, overcome obstacles and move forward with less physical and emotional pain?
Over the next 4 appointments, we will discuss current feelings of overwhelm, stress, anxiety, pain, etc. , look into past events , discover any hidden resistance to overcoming these feelings and practice techniques so that you can feel empowered and increase your overall sense of well being.
Each session will include a combination of meditation, breath work and EFT tapping techniques to help reduce levels of stress, worry, anxiety and/or pain.
Children & Families
Is your child feeling stressed, worried or overwhelmed? In addition to the typical hardships that can arise for children as they grow older, they are now faced with additional unknowns related to the Covid-19 Pandemic, altered school and social schedules and overall concerns for the safety of themselves and loved ones.
The past couple of years have not only impacted their social/ emotional development but have also left caregivers with questions of their own in how to support their children through this process.
Have you been wondering how you can help your child through these difficult times?
Are you open to learning a new technique along with your child that is scientifically proven to help calm the body and mind?
Are you ready to experience how this technique can support both you and your child in increasing your overall sense of well being while moving towards inner peace during difficult times?
What do you get in a Family Bundle?
2 Personal Child EFT sessions
2 Personal Parent/ Guardian sessions
* Additional information related to the specific topics we are working on.
* Resources for caregivers to help support your child.
* Information and handouts for your child to use to support their needs and growth.
Service Members & Veterans
Military Veterans face unique challenges related to deployment and reintegration. Not only is there stress when faced with leaving home, but the physical and emotional toll brought home after serving in war zones can add a new and unfamiliar dynamic after reuniting with family and community.
Are you an active duty, disabled or retired Military Veteran?
Do you experience repeated, unwanted memories or dreams of a traumatic event? Do worry, anger or guilt make you want to increasingly avoid situations and relationships?
Are you ready to learn a scientifically proven technique that reduces the severity of these PTSD (Post Traumatic Stress Disorder) Symptoms specifically in Veterans?
What do you get in a Veteran's Bundle?
6 Personal EFT sessions
* Additional information related to the specific topics/symptoms we are working on.
* Resources for caregivers to help support your child.
Military Family Members
Family members of Military Veterans serve an important role in not only supporting their loved one while he/she is deployed but also upon the return home.
There are unique challenges Military families face while preparing for deployment, adjusting to being home without your Military family member and the challenges that can arise after the return of the partner and/or parent.
This Bundle is designed specifically for you!
What do you get in a Military Family Bundle?
A total of four (4) sessions that can be used by:
-Individual sessions with one member of the family (spouse)
-A combination of parent/child(ren) sessions
-Group sessions with both parent(s) and child(ren)
Plus:
* Additional information related to the specific topics we are working on.
* Resources for caregivers to help support your child.
* Information and handouts for your child to use to support their needs.